Gi?i nhi?t, h? s?t |
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Posted: 25 October 2009 at 22:32 |
Gi?i nhi?t, h? s?t
S?t l� m?t t? ng? th�ng d?ng d? m� t? t�nh tr?ng th�n nhi?t l�n r?t cao. Th�n nhi?t con ngu?i c� th? tang l�n v� nhi?u l� do nhu t?p th? d?c, u?ng ru?u, th?i ti?t qu� n�ng, b?nh... S? gia tang n�y thu?ng l�m cho b?n c?m th?y kh� ch?u, v� sau d�y l� m?t s? c�ch d? gi?i nhi?t, h? s?t: 1. Rau b? ng�t 30g, rau b?u d?t 30g, c?t heo 1 c�i � n?u canh, an 1- 2 l?n/ng�y. Ho?c: b? ng�t 30g, c?n t�y 50g (h�ng canh 30g).
2. L� d�u non 30g, l� m� d? 30g � c?t ng?n, n?u canh t�m th?t an. L� d�u non - l� m� d?
Di?p c� - c? m?c
H�nh c?
B?t san - rau ram
H�nh - t�a t�
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